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Have you ever experienced losing a loved one? Maybe it was a family member, spouse, best friend, or even a dear pet. Grief is something we all experience in life. I am writing this blog post to help people understand the difference between grief and depression. Currently I am experiencing a phase of grief due to losing my dear dog and friend, Tito.
I believe the crux of most personal struggles can be attributed to the lack of a people’s connection with themselves, their loved ones and the world. How we treat ourselves is a mirror to how we treat every area of our lives. Trauma and addiction often fall under the same scope of how someone is interacting and copping. Both trauma and addiction are results of a disconnected relationship with oneself.
Jessica Baum LMHC from the Relationship Institute of Palm Beach was featured on the Clouds & Dirt blog recently talking about career shift, transformation, and manifestations. If you know Jessica personally, her entrepreneurial “go getter” spirit is engaging and inspiring.
Are you struggling with too many commitments? Feeling worn out by having too many people to please? Learn what it means to be Self-Full by examples provided by Jessica Baum, LMHC of the Relationship Institute of Palm Beach.
The Relationship Institute of Palm Beach is expanding! We welcome our newest counselor to the team, Deborah Beriro, LMHC along with an additional Relationship Institute counseling office in Wellington, Florida. If you’re looking for a marriage counselor, addiction specialist, family counselor, behavioral therapist, or relationship therapy in the Palm Beaches, look no further than the Relationship Institute of Palm Beach.
When we study the psychology of relationships, we quickly learn that every relationship has numerous stages. When an individual is trapped in the normal relationship stage, it may be very difficult for him or her to avoid falling down the (so-called) rabbit hole.
Most of us understand what the fear of abandonment is, but the fear of engulfment is often overlooked. While both of these issues tend to be a result of early childhood wounds, we will look at the ways they differ and how to overcome these fears in our relationships.
Do you chose to use social media in a healthy and moderate way? Or, are you falling into the trap of instant (and temporary) gratification? In this article, I will define self-absorption, self-indulgence, and self-love and how to relate them to social media today.
Jessica Baum LMHC was featured on the international podcast of accomplished global keynote business and motivational speaker, Jonathan Doyle. In this podcast, Jessica is interviewed by Jonathan Doyle on the topic of 'shifting into self connection'.
Whether we are aware of it or not, our attachment styles dictate the way we act within our close relationships. What attachment style do you possess, and why?
This year, if you find yourself flying solo on Valentine's Day, why not work on enhancing the most important and fulfilling relationship of all?
When we formulate our list of New Year's resolutions, we tend to focus on personal gain. Why not focus on what it is we need to let go of in the year ahead?
5 early relationships traps that we may fall into if we do not have a stable sense of our own self-worth, and how to avoid falling into these traps through increased self-awareness.
Love addiction is commonly misunderstood, and it can cause devastating interpersonal issues if not adequately addressed. Learn more in our latest blog post!
Are you codependent? If you exhibit several or all of the following signs, the chances are good that you struggle with codependent tendencies.
Being attracted to someone quite different than yourself does not necessarily lead to a dysfunctional relationship. Incompatible attachment styles, on the other hand, can lead to much distress.
For many years I have been treating co-dependent people. In reality, codependency is the underlying problem of many concerns coming through my office. In this post I’ll share ways of steering clear of selfish individuals and focus on becoming Self-Full ™.